The tool has a lot of names – Wheel of Life, Life Wheel, Level 10-life – but because the first time I heard about this tool it was called the Wheel of Life I’ve been using that ever since. Assess your life with this winter wheel of life. endobj Mark each score on the appropriate spoke of your Life Wheel. I would recommend quickly drawing up a Wheel of Life every 6 months to see how you are progressing. Step 2: Edit the categories.Feel free to change the headings to whatever feels most aligned with your terms. Some of the worksheets for this concept are Wheel of life work, Wheel of life work, Life cycle of a butterfly, Wheel of life, Exercise 11 wheel of life, Life cycle of a frog, Balancing your wellness wheel, Work work life balance. The inner circle. Meeting Agenda Template . To make this easy for you I created a Life Balance Wheel worksheet that you can download to get started. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.32 841.92] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The Wheel of Life is a simple but powerful tool that helps you visualize all the important areas of your life at once. When I built my tiny house and started to simplify my life, it was because my life was out of control. endobj endobj If you regard the centre as 0 and the outer edge as 10, you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge. The Wheel of Life exercise is the perfect starting point for goal-setting -- this is why so many life coaches, career coaches and executive coaches use it as a tool. The Wheel of Life is a way of showing us how we need to distribute our time, our focus, and where we need to set goals. The Anticancer Lifestyle Team. Consider each dimension in turn, and on a scale of 0 (low) – to 10 (high), write down the amount of attention you're devoting to that area of your life. Here they are: Mental Spiritual Physical Family Financial Personal Career In order to achieve balanced success, we need to be successful in each spoke of the Wheel. It can be used as an educational aid in individual, family and group therapy. Presentation Structure Worksheet. ���O�4 vh��p9�3�^0�g�rUA-XV%��`��B��ΐs� �5�5>�Rd���Л���R�ޔ���Ϥe���vTx�{)� �a8G�c�md*��(E���3���t��*天�w��R�;�/0˞�b���'�u��䘡I|�R���0�f��5����v#�.�v�?=����ZMz�ܿ��}��l-��S�q�� Our most popular tool (now updated) the wheel of life has been downloaded over 150,000 times! Assess your life with this winter wheel of life. wheel of life worksheet… Clutter was weighing me down. endobj Next, draw a line across each segment that represents your satisfaction score for each area. This key free coaching tool: Is our most popular free coaching tool and has been downloaded over 150,000 times (and counting)! ���� JFIF �� C 14 0 obj The Anticancer Wheel of Life is a tool that can help you visualize what is important to you and how much attention you actually pay to each of your core values. The eight sections in the Wheel of Life are one way of representing a whole life – there’s also a blank template on the next page so you can use your own segment headings. <> The Wheel of Life has seven spokes, and each spoke a core area of life. The Wheel of Life is an amazing tool to help you explore where you are in your life right now and where you’d like to be in the future. About this Worksheet. Due to their narrow necks and throats, the hungry ghosts are unable to eat, and must therefore suffer maddening hunger and unquenchable thirst throughout their whole existence. Use this free wheel to help show how the cycle doesn t stop. It is mainly their greed that brought them to this realm. You can […] %���� with each segment by drawing a line to create a new outer edge. Pin On Life Cycles . This Wheel of Life Template uses the standard categories for life balance but you or … H����n�@E��؏mUO���1��D��A��� � )���΅q�Tj���9��Y��e����%'9P]e�v�.V��R��E�.��%B �����{����ȸ�g�~�E�5:d��9�>�ŊA�9��慈�9K������ٟz�����R�K/R\��r0AJ*U/(a�� ����z���� Win-Win Negotiation Preparation … The Wheel of Life is based on the notion that there are specific categories—or what I call Areas of Focus—that form the cornerstone of your overall life experience. Meta definition Then, you must fill in which goal you would like to achieve for each of the previously evaluated items. Step 2: Edit the categories.Feel free to change the headings to whatever feels most aligned with your terms. Like all of our coaching tools and free coaching templates, it's customisable so you can brand it with your name and company logo. Today I want to go over this powerful self-improvement worksheet with you because it’s really helpful and eye-opening. The new perimeter of the circle gives you a visual idea of possible rough spots in your wheel of life. Life Career Rainbow Worksheet. The Start of Happiness’ guide on the Wheel of Life helps approximately 3,000 people every month. When we do that, we miss out on important areas of life. Hostility Log Worksheet. Wheel of Life One of the life coach’s most valuable and versatile tools is the Wheel of Life . ^J;�ێ'=��79y�{�>r�.z�T39���D/�ꟺ���z��ಸ�j@�$�[@� �i���!m�7��TxL�*SI���5d�����6�?�v�'���^������6:���O.���1�WO��.�7%"B4��k,5�j�}I}�K���Z̔��J=��MۧSV��i�X�W���k��-�f‚Q@��a)�&�nh�L��T|W�~�T�Q�7���{����H�)䵕�&� �p8q�&�Hm��; a: ʗ9%/2-v'����/%*��fKA;$�G�B���;hӝ��Y3����m���5�\$狓䔋7j!�+.�|q�W�]�g����&&�E�=��)u��|�$'��-�{�1��8K�&!r���2����) �5�8i��Z"�ę�'Ht��S ��� ^h!� �4#>t��5_����h�?�o��I��׃�17:/�&� endobj This is a free printable worksheet in PDF format and holds a printable version of the quiz Wheel of Life.By printing out this quiz and taking it with pen and paper creates for a good variation to only playing it online. *:JZjz���������� �� ? A balanced life is important, so you can use this … Do what feels best for you. You can also draw your own Life Balance Wheel in your journal or wherever else you like. The issue with that is we leave the others unattended. Please click on the rating that best describes your current situation in each area below. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. Meeting Agenda Template. Below is a quick video I put together to explain how to use the Wheel of Life. ��Ya(q�h�Z��ܵ�y��=���%���&_�L�r6�Q�֢��А17V���h��\�Έ'�Tn����f�0��$���I��YP�Ej�W@�(%��� e�5EC[T:�e�:=�C8��I#�W�z\��/��J@=X����NB ���yg�n(�zi�0��IR���ؙr��O�1�wҒ��B+D� ! �,��7G�aH‘�����o��k|W���|����n˽�V?9� >��/g������.�QX��$�佟7?�c���e��yO��>K���gR���-{a�y��W��?r����uw[WB閽�;[��)�}�>���gR���-{v�/1����>�c�S7=�X��䁯�G��o�c�S7=�X��䁯���*������T��s_�:�� k�����0v�!�[?��ΗQ��VEMJ����t��X�b��*hV�O��3��j�ū��S@��������. What you see on the next page is a common example of the Wheel of Life. 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