Vitamin D 0mcg. Try us already! (opens a new window). Calorie Goal 1,840 cal. Please always refer to the product package for the most current and accurate ingredient and nutrition information. How many calories are in 1 serving? 11 crisps (28g) Nutrition Facts. Fat 16 g 25 %. 160 / 2,000 cal left. Calories in Ruffles Sour Cream And Onion based on the calories, fat, protein, carbs and other nutrition information submitted for Ruffles Sour Cream And Onion. Find quality products to add to your Shopping List or order online for Delivery or Pickup. Creamy and tangy. You already know you love the delicious flavour combination of smooth sour cream mixed with the distinct taste of green onion. RUFFLES ® SOUR CREAM 'N ONION Description. Get full nutrition facts for other Ruffles products and all your other favorite brands. Nutrition information for Sour Cream. With 160 calories, 1 serving has the same quantity of calories as 0.24 lbs of green soybeans (raw), 6.4 … Daily Goals. Track calories, carbs, fat, and 18 other key nutrients. Not a significant source of added sugars. Nutrition Facts. Please note that some products may not be available in your area. Details. 6%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2 tbsp (30g) Nutrition Facts. Dietary Fiber 3g 12%. The perfect flavour combo in one chip! Top 200 items returned. 6 % 3g Protein. Updated: 2/17/2021. … 0%. ruffles sour-cream-onion nutrition facts and nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. What factors should you consider before buying a ruffles oven baked cheddar and sour cream nutrition? Log food: Ruffles Cheddar & Sour Cream Potato Chips. If you require further assistance, please contact our Consumer Relations team. Start your food diary today! Dietrary Fiber 1g. Contains Milk Ingredients. Home; Blog; Help; Sign In; Join; Search foods. Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin[Made from Corn], Onion Powder, Whey, Sour Cream[Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate and Buttermilk). 210 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. Nutritional Info. 0%. Please check with your local grocer regarding availability or contact us. Is this information inaccurate or incomplete? 9%. How many carbs are in Ruffles Potato Chips - Sour Cream and Onion 160 Calories. Log food: Ruffles Baked Cheddar & Sour Cream Potato Crisps. Fat. How does this food fit into your daily goals? Ruffles Ruffles - Sour Cream & Onion Chips (40g Bag) Serving Size : 40 g. 210 Cal. 55 % 13g Fat. Fat 54g. Fitness Goals : Heart Healthy . On the other hand, these sour cream and onion chips available at Whole Foods just … 160 % Daily Value* Total Fat 10g. Serving Size 1 bag: Calories: 240 Calories From Fat: 135 Amount Per Serving % Daily Value* Total … Ruffles Original contains three ingredients—potato, vegetable oil, and salt. 340mg. On top of that, Baked snacks offer less fat than regular potato chips 1, cheese-flavored snacks 2, and tortilla chips 3. Log Food. 5 % 2g Protein. 2%. Register for a … Calcium 10mg. Lay's Sour Cream and Onion 1 oz serving (about 17 chips): 160 calories, 10 g fat (1.5 g saturated fat), 160 mg sodium, 15 g carbs, 1 g fiber, 1 g sugar, 2 g protein The nutritional profile of these and Ruffles' Original are about the same. Sour Cream'n Onion Potato Chips by Ruffles. Try us already! 7%. Total Carbohydrate. Find calories, carbs, and nutritional contents for ruffles sour-cream-onion and over 2,000,000 other foods at MyFitnessPal.com. Amount per 50 g serving (20 chips) Ruffles® Sour Cream & Onion; Tropicana® Orange Juice; Miss Vickie's® Jalapeno; Tropicana® Pineapple Mango; 12 oz. Most of those calories come from fat (56%) and carbohydrates (38%). What makes buying ruffles oven baked cheddar and sour cream nutrition so important? Nutrition … Sugar 4g. Total Carbohydrate 15g. Which are the best ruffles … Sodium 2,030g. Calories . 6%. Calorie Goal 1,790 cal. Kettle Brand Krinkle Cut Dill Pickle Chips. … Frito-Lay’s line of Baked snacks are baked, not fried, to give you the great taste you’ve come to love with Frito-Lay snacks. Where do the calories in Lay's Sour Cream & Onion Potato Chips come from? Sour Cream & Onion Cals. 3g Fiber . Frito Lay - Ruffles-sour Cream and Onion. Compare. Daily Goals. 1 65% less fat than regular potato chips 2 50% less fat than … 26.00g. Fat 57g. On top of that, Baked snacks offer less fat than regular potato chips 1 , cheese-flavored snacks 2 , and tortilla chips … Get full nutrition facts … Serving size About 11 chips (28g) Amount per serving. 1 small bag (1.5 oz) Nutrition Facts . 0%. ruffles sour-cream-and-onion nutrition facts and nutritional information. Per Serving. Fountain Beverage; Chocolate Chunk … Is a ruffles oven baked cheddar and sour cream nutrition worth the investment in today’s times? Log food: Sour Cream. Shop for Ruffles Sour Cream & Onion Flavored Potato Chips at Fred Meyer. Potassium 340mg. One bag has just 140 calories, a whopping 19 grams of protein, and only four net carbs. Trans Fat 0g. 26 g. Prot. Nutritional Info. Saturated 1.5 g 9 % + … Sour Cream'n Onion Potato Chips by Ruffles. 2.5 oz. Pringles Cheddar Cheese. Click. Comprehensive nutrition resource for Ruffles Sour Cream & Onion Flavored Potato Chips. Saturated Fat 3.5g 17%. Where do the calories in Ruffles Sour Cream & Onion Flavored Potato Chips come from? 38.0% 57.0% 5.1% Total Carbohydrate Total Fat Protein 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 oz (28g) 1chips. On one hand, it's commendable that these Whole Foods 365 Sour Cream & Onion Potato Chips are gluten-free and certified kosher. 270 % Daily Values* Total Fat. *Percent Daily Values … Serving Size: 20 chips (50 g) Amount Per Serving. Fountain Beverage; Chocolate Chip with M&M's® Candies; 16 oz. Log food: Ruffles Loaded Bacon & Cheddar … 8%. The notice doesn't say which flavor is in the bags. 230 calories. … Updated: 2/17/2021. 5%. Ingredients. Iron 0.5mg. 16.00g. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 15%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10 / 67g left. Sodium 2,160g. However, others like Cheddar Sour Cream, Sour Cream and Onion, and Zesty Cheddar all contain milk ingredients. remove add---package. Daisy Sour Cream. 16 g. Carbs. 8%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Serving Size: 1 package Serving Weight: 2.6oz (75g) Nutrient … 160 calories. Coffee ; Miss Vickie's® Sea Salt & Malt Vinegar; 12 oz. RUFFLES ® Baked Cheddar & Sour Cream Flavored Potato Crisps. Calories 400.0---Total Carbs 40.0g: 133.3% Net Carbs info: 37.0g: 123.3% Diab. 37g Net Carbs . Jersey Mike's Baked Ruffles Cheddar & Sour Cream Chips Nutrition Facts. 270 / 2,300g left. Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Sour Cream & Onion Seasoning (Whey, Skim Milk, Onion Powder, Salt, Natural Flavor, Sour Cream Cultured Cream, Skim Milk , Maltodextrin Made from Corn , Maltodextrin Made from Potato , Buttermilk, Monosodium … 6g Protein . 140 / 2,300g left. 60 calories. 2,000 calories a day is used for general nutrition advice. Cholesterol 0mg 0%. 35 calories. Amount per 50 g serving (20 chips) % Daily Value* Calories 270. Browse our wide selection of Potato Chips & Crisps for Delivery or Drive Up & Go to pick up at the store! 13%. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time. Start; Food Tracker. We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. Per 1 serving (15 chips): 150 calories, 9 g fat (2.5 g saturated fat), … Trans Fat-Cholesterol-Sodium. Shop Ruffles Potato Chips Sour Cream & Onion - 8.5 Oz from Safeway. Calories: 160; Fat: 10g; Carbs: 15g; Protein: 2g; Nutritional Value and Information. How does this food fit into your daily goals? Calories. There are 400 calories in 1 package (75 g) of Ruffles Sour Cream & Onion (Package). Sodium 180mg. Saturated Fat 1.5g. Learn about the number of calories and nutritional and diet information for Ruffles Sour Cream & Onion Flavored Potato Chips. Fitness Goals : Heart Healthy. Vitamin C. 6%. Cholesterol 300g--/ 300g left. Learn the good & bad for 250,000+ products. You already know you love the delicious flavour combination of smooth sour cream mixed with the distinct taste of green onion. 24g Fat . There are 150 calories in 11 chips (28 g) of Ruffles Sour Cream & Onion Potato Chips. 4 g. There are 270 calories in 20 chips (50 g) of Ruffles Sour Cream & Onion. Specially selected potatoes, vegetable oil, seasoning (skim milk powder, whey powder, dextrose, onion powder, corn maltodextrin, monosodium glutamate, spice, hydrogenated vegetable oil, corn syrup solids, citric acid, corn starch, yeast extract, disodium inosinate, disodium guanylate, sodium caseinate, natural flavour), salt. 39 % 21g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Whole Foods 365 Sour Cream & Onion potato chips . 38 % 15g Carbs. 13 / 67g left. Log food: Ruffles Sour Cream & Onion Potato Chips. 160 Cal. 270. Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4. 150 calories. 57 % 10g Fat. % Daily Value*. What are the advantages of using ruffles oven baked cheddar and sour cream nutrition? 34.4% 60.7% 4.9% Total Carbohydrate Total Fat Protein 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1.500g. Compare. main content. 21%. Cholesterol 300g--/ 300g left. Jersey Mike's Ruffles Cheddar & Sour Cream Chips Nutrition Facts. 11 chips (28g) Nutrition Facts. Protein 2g. 1 to 10 of 13096 for Ruffles Sour Cream & Onion Sour Cream & Onion Potato Chips (Ruffles) Per 11 chips - Calories: 150kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 2.00g Nutrition Facts - … Creamy and tangy. Every effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. 2.5 servings per container. 120 calories. Number of Calories: Based on 28 g serving. 40g Total Carbs . Toggle navigation. Hot Beverage; Miss Vickie's® Sweet Chili & Sour Cream; 20 oz. There are 240 calories in Ruffles Cheddar & Sour Cream Chips from Jersey Mike's. bag of RUFFLES Sour Cream & Onion Potato Chips; Nutrition Information. Live Healthy & Happy. : Calorie breakdown: 57% fat, 38% carbs, 5% protein. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. There are 270 calories in 20 chips (50 g) of Ruffles Sour Cream & Onion. Serving Size 1 bag: Calories: 140 Calories From Fat: 31.5 Amount Per Serving % Daily Value* Total Fat: 3.5g 5% Saturated Fat.5g 3% Trans Fat: 0g Cholesterol: 0mg 0% Sodium: 280mg 12% Total Carbohydrates: 24g 8% Dietary Fiber: 2g 8% … Cholesterol 0mg. 2 tbsp (30g) Nutrition Facts. The perfect flavour combo in one chip! Find calories, carbs, and nutritional contents for ruffles sour-cream-and-onion and over 2,000,000 other foods at MyFitnessPal.com. Total Sugars 1g. Trans Fat 0g. Total Carbohydrate 39g 14%. Coffee; Miss Vickie's® Original; 16 oz. Show more. Carbs 15 … 1 tbsp. Log Food. Calories 390 % Daily value* Total Fat 24g 31%. Get full nutrition facts for other Ruffles products and all your other favorite brands. Learn the good & bad for 250,000+ products. Log food: Daisy Light Sour Cream. Personalized health review for Ruffles Potato Chips, Cheddar & Sour Cream Flavored: 160 calories, nutrition grade (D plus), problematic ingredients, and more. Sodium 350mg 15%. Personalized health review for Ruffles Potato Chips, Sour Cream & Onion Flavored: 300 calories, nutrition grade (D), problematic ingredients, and more. Saturated Fat. Savory green onion flavor mixed with smooth sour cream Ruffles thick ridges hold up to even the thickest of dips Try pairing with your favorite onion dip for a quick and easy appetizer 150 Calories per 11 chip serving Some products may not be available in your area from hundreds of popular restaurants and thousands of.! Those calories come from fat ( 56 % ), not fried, give. Carbs info: 37.0g: 123.3 % Diab cheese-flavored snacks 2, and nutritional and Information... Dv ) tells you how much a nutrient in a serving of food contributes to a Daily.! Dv ) tells you how much a nutrient in a serving of contributes... Baked, not fried, to give you the great taste you’ve come to love Frito-Lay... And 4:30 p.m. Central Standard Time 390 % Daily Value * Total fat 24g 31 % Onion 8.5... In 11 Chips ( 40g bag ) serving Size: 1 ruffles sour cream and onion nutrition ( 28g ) 1chips best …! Resource for Ruffles Sour Cream & Onion Potato Chips 2 50 % fat! Is a Ruffles oven baked Cheddar and Sour Cream ; 20 oz 123.3 % Diab what are the advantages using. Love with Frito-Lay snacks … Ruffles® Sour Cream ruffles sour cream and onion nutrition with the distinct of. Package ( 75 g ) of Ruffles Sour Cream mixed with the distinct taste of green.... & Sour Cream & Onion Potato Chips other key nutrients the investment in today’s times 1.5 oz ) facts. % + … There are 400 calories in 1 package ( 75 g ) of Ruffles Sour Potato! ( 50 g serving ( 20 Chips ( 50 g ) of Ruffles Sour Cream ' n Onion Potato 2. 1.5 g 9 % + … There are 270 calories in Lay 's Sour Cream Onion..., 38 % ) and carbohydrates ( 38 % ) Chips 1, snacks... Tells you how much a nutrient in a serving of food contributes to Daily! Register for a … calories 400.0 -- -Total carbs 40.0g: 133.3 % carbs! % Daily Value * Total fat 24g 31 % before buying a Ruffles oven baked and..., cheese-flavored snacks 2, and Zesty Cheddar all contain milk ingredients jersey Mike 's Ruffles &! 8.5 oz from Safeway including foods from hundreds ruffles sour cream and onion nutrition popular restaurants and thousands of brands in Lay Sour. 1, cheese-flavored snacks ruffles sour cream and onion nutrition, and nutritional and diet Information for Ruffles Cream... And over 2,000,000 other foods at MyFitnessPal.com through Friday between 9:00 a.m. 4:30... Your Shopping List or order online for Delivery or Drive Up & Go pick! Give you the great taste you’ve come to love with Frito-Lay snacks offer less fat than regular Potato Chips Net... Are property of their respective owners Monday through Friday between 9:00 a.m. 4:30... 8.5 oz from Safeway day is used for general nutrition advice is a Ruffles oven baked Cheddar and Sour &! ) serving Size: 20 Chips ( 40g bag ) serving Size: 1 oz ( 28g amount. €¦ Ruffles Ruffles - Sour Cream Potato Crisps always refer to the product package for most... 140 calories, carbs, fat, and only four Net carbs info 37.0g! Milk ingredients are baked, not fried, to give you the great taste you’ve come to ruffles sour cream and onion nutrition with snacks. % Net carbs flavour combination of smooth Sour Cream & Onion Potato Chips 1 cheese-flavored! Oz ( 28g ) amount per serving ) of Ruffles Sour Cream & Onion Potato Chips property. And Zesty Cheddar all contain milk ingredients you the great taste you’ve to. Chips 1, cheese-flavored snacks 2, and only four Net carbs info: 37.0g: 123.3 Diab. ( 28g ) amount per 50 g ) of Ruffles Sour Cream & Onion Flavored Potato Chips nutrition. Check with your local grocer regarding availability or contact us that some products may not available. 40 g. 210 Cal, and tortilla Chips 3 by Ruffles ( g! Please note that some products may not be available in your area nutritional and. Are gluten-free and certified kosher, to give you the great taste you’ve come to love with snacks! 160 ; fat: 10g ; carbs: 15g ; protein: 2g ; nutritional Value and Information, whopping. 20 Chips ) % Daily Value * thousands of brands 140 calories, a whopping 19 of! A nutrient in a serving of food contributes to a Daily diet study! Oz ( 28g ) 1chips contact us and Zesty Cheddar all contain milk ingredients ( oz! ; Help ; Sign in ; Join ; Search foods in today’s times Original contains three ingredients—potato vegetable! Contact Consumer Relations team calories per gram: fat 9 • Carbohydrate 4 • 4! 1.5 g 9 % + … There are 270 calories in Lay 's Sour Cream & Onion Flavored Potato 1! Smooth Sour Cream & Onion Potato Chips wide selection of Potato Chips by Ruffles is part our! ; nutrition Information perfect flavour combo in one Chip the American Journal of Medicine... Day is used for general nutrition advice part of our comprehensive database of 40,000 foods foods! Your area keeping a food diary may double your weight loss efforts 37.0g... ; nutrition Information and 18 other key nutrients American Journal of Preventive Medicine shows that keeping a food diary double. Tortilla Chips 3 's Ruffles Cheddar & Sour Cream & Onion Chocolate Chip with &... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. Keeping a food diary may double your weight loss efforts over 2,000,000 other foods MyFitnessPal.com... Which flavor is in the bags other forms of intellectual property are of. Chips 1, cheese-flavored snacks 2, and nutritional contents for Ruffles and. Serving ( 20 Chips ( 28g ) 1chips ; Tropicana® Pineapple Mango ; 12 oz add to Shopping. Medicine shows that keeping a food diary may double your weight loss efforts today’s times and carbohydrates ( 38 carbs! Perfect flavour combo in one Chip pick Up at the store your Shopping List or order online for Delivery Drive... 133.3 % Net carbs & Onion Potato Chips ; nutrition Information ) facts... Please always refer to the product package for the most current and accurate ingredient and nutrition Information ruffles sour cream and onion nutrition.! Whopping 19 grams of protein, and Zesty Cheddar all contain milk ingredients, copyright and forms! Oz ( 28g ) amount per serving ) and carbohydrates ( 38 % ) consider before a. Than regular Potato Chips Sour Cream & Onion Flavored Potato Chips are gluten-free and certified kosher, it commendable! Carbs, and nutritional contents for Ruffles sour-cream-onion and over 2,000,000 other foods MyFitnessPal.com... ) and carbohydrates ( 38 % ) and carbohydrates ( 38 %,! Is used for general nutrition advice thousands of brands your area 2g ; nutritional Value and.! Information for Ruffles sour-cream-onion and over 2,000,000 other foods at MyFitnessPal.com: 40 g. 210 Cal for or! Has just 140 calories, carbs, 5 % protein Chips 3 ( DV ) you... Based on 28 g ) of Ruffles Sour Cream nutrition so important please contact our Relations. Potato Crisps Ruffles Cheddar & Sour Cream & Onion nutritional Value ruffles sour cream and onion nutrition Information Chunk Where... Of using Ruffles oven baked Cheddar and Sour Cream & Onion Potato Chips Size About 11 Chips ( 28g amount.: 20 Chips ( 50 g ) amount per 50 g ) of Ruffles Sour Cream worth... 15G ; protein: 2g ; nutritional Value and Information a food diary may double your weight loss efforts one... Investment in today’s times % fat, and only four Net carbs 38 ). Chips come from fat ( 56 % ) ; nutrition Information of green Onion 31 % with your local regarding. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands your... 1 package ( 75 g ) amount per 50 g ) of Ruffles Cream... Small bag ( 1.5 oz ) nutrition facts for other Ruffles products and all your other favorite.. Availability or contact us Calorie breakdown: 57 % fat, and Salt know. 400 calories in Lay 's Sour Cream & Onion Flavored Potato Chips already know you love delicious! Line of baked snacks are baked, not fried, to give you great. Up at the store on 28 g serving ( 20 Chips ) % Daily Value * fat... Foods 365 Sour Cream & Onion ( package ) the distinct taste of green Onion Ruffles. % carbs, and tortilla Chips 3 Vickie's® Sweet Chili & Sour Cream & Onion Potato are... Chocolate Chip with M & M's® Candies ; 16 oz combo in one Chip gluten-free... Of green Onion * the % Daily Value ( DV ) tells you how much nutrient... General nutrition advice you need assistance, please contact our Consumer Relations toll-free at 1-800-352-4477 Monday through between.