... 1 apricot. A recent study published in the American Journal of Preventive Medicine shows that keeping a … 100 g holds-Calories-48, vitamin A-1926 IU, protein-1.4 g. There are 17 calories in 1 Apricot. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. Start; Food Tracker. Start your food diary today! Apricots' Protection Against Free Radical Damage. Live Healthy & Happy. 1 cup (155g) Nutrition Facts. Calories in apricot are small, but it does not allow the use of large quantities of fat people. (28 g) 48 cal: 202 kJ: Avocado: 100 g: 1 avocado (200 g) 1 oz. (28.35 g) 1 oz. fruit. Log food: Apricot Halves Raw. 100 calories. (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total. Calories, fat, protein, and carbohydrate values for for Apricot Brandy and other related foods. 1 cup. A fresh apricot has about nearly 4 grams of carbohydrates, with just under 1 gram of fiber and a little over 3 grams of naturally-occurring sugar. Also apricots can not be used for people who suffer from diabetes, since they contain large amounts of sugar. 80 calories. Nutrition Facts. There are 17 calories in 1 Apricot. Apricots contain a number of potent antioxidants. Log food: Whole Peeled Apricots w/ Extra Heavy Syrup Canned. Harm apricot and apricot kernel. Nutrition Facts. 17 calories. 236 calories. 74 calories. Dried apricots not only offer more sugar per serving, they may also have sugar added during processing, so it's always a good idea to review the food label. Nutrition information for Dried Apricots. Press the button (add to counter) in the table. Calories in Apricot based on the calories, fat, protein, carbs and other nutrition information submitted for Apricot. Apricot is one of the popular summer fruits, rich in vitamins, minerals, and packed with numerous health promoting phytochemicals. Calculate burning calories for other portions: 100g 1 apricot 1 cup. (28 g) 70 cal: 294 kJ: Apple: 100 g: 1 apple (182 g) 1 oz. Potassium is an electrolyte that the nerves need to function and the muscles need to contract. In fact, a single serving of apricot could provide almost one-quarter of a person’s daily needs. Calories: Kilojoule: Acai: 100 g: 1 oz. Log food: Dole Apricot. main content. Track calories, carbs, fat, and 16 other key nutrients. Log food: Plum-Apricot (Pluot) 1 med. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. Nutrition Facts. (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. Apricots are very nutritious and contain many essential vitamins and minerals. ) 70 cal: 202 kJ: Applesauce: 100 g holds-Calories-48, vitamin A-1926,. 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